Learning to Listen to Yourself
Rachel Voirin FSP Psychologist
Welcome to Psycho-Logiquement,
A space where you can talk about anything, with no judgement.
Here, you'll find a place to check in with yourself, at your own pace, according to your needs, in a respectful and confidential setting.
I offer support tailored to what you’re going through right now : low mood, stress, anxiety, fatigue, relationship difficulties (family and/or couple), major life transitions, motherhood, parenting, personal questions, separation, bereavement.
The first appointment is often a time to get to know each other, understand what brings you here and think together about the direction we will take..
Booking an appointment with a psychologist isn’t always easy. It can feel daunting at first. Feel free to call me before deciding if it would help you feel more comfortable.
A practice in the heart of Lausanne
The practice was designed as a place to pause and catch your breath.
It’s a simple, welcoming space with a beautiful view of the lake — a place where you can take the time to reconnect with yourself.
Here, we can talk without stress, without pressure, and above all with respect.
Who is therapy for?
Therapy is for everyone.
Taking care of your mental health and asking for help is available to anyone who feels the need.
Fatigue – pressure – stress
When everything speeds up, the body eventually raises the alarm.
We take the time to find a realistic balance that fits your needs.
Anxiety – rumination
When thoughts go round in circles, and you can’t quiet them down. When you feel disconnected from yourself and from others.
We learn to create space, set boundaries, and reconnect with the simple things in life.
Major life transitions
Break-up, bereavement, moving home, career change, retirement, motherhood, parenting, accident…
Change is an integral part of life. Some changes are positive, others are more difficult. In all cases, they can bring instability and a loss of bearings.
We take the time to find a new rhythm, gain perspective, and rebuild confidence.
Losing a loved one can also bring deep sadness and stress. This space offers a supportive framework to move through these emotions, with a kind and respectful listening, in line with your needs.
These are only examples. Anyone who feels they need support or is simply curious about meeting a psychologist is welcome.
Rachel Voirin
FSP Psychologist
Practice
Avenue de Rumine 48, 1005 Lausanne
Phone
+41 76 397 98 01
psycho.logiquement.rachel@gmail.com